Скачать или смотреть How to Make Parmesan Crusted Pork Chops | Low Carb & Carnivore

Welcome back to Cooking with Charlsie! Today I’m making Parmesan Crusted Pork Chops that are not only delicious but also totally keto and carnivore friendly. These chops are juicy on the inside, golden and crispy on the outside, and loaded with rich, cheesy flavor. The best part? No breadcrumbs, no carbs—just a simple Parmesan crust that brings all the crunch without breaking your low-carb lifestyle.

Juicy pork chops with a golden, cheesy crust! 🧀🔥 These Parmesan Crusted Pork Chops are keto and carnivore friendly—crispy on the outside, tender on the inside, and packed with flavor. No breadcrumbs, no carbs, just pure cheesy goodness. Perfect for a quick weeknight dinner or a low-carb meal that feels gourmet!
👉 Keto approved
👉 Carnivore friendly
👉 Easy one-pan recipe

Ingredients:
4 Boneless Pork Chops
1/3 cup crushed pork rinds
1/3 cup grated Parmesan Cheese
1 TBP fresh parsley or 1 tsp dried
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
1 large egg
3 TBP coconut oil or avocado oil

Nutrition for 1 chop
Calories 511 kcal
Carb 1.3 grams
Protein 63 grams
Fat 25.8 grams

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