DocTalk: Coping With Family Stress During the Pandemic

DocTalk: Coping With Family Stress During the Pandemic
Bridgitte Mathiasen, LMHC
Valley Psychiatry and Counseling Center

1. What are some of the challenges many of us are facing with our family members and roommates right now?
2. What are some suggestions to make some adjustments in your household to reduce some of the stress?
3. For those of us with younger ones in the home what recommendations do you have for them?
4. What are some signs and symptoms of conflict or interpersonal stress being too overwhelming?
5. When can counseling be helpful?
Resources for other videos, talk lines, and counseling are at: https://www.valleymed.org/Advisory/Em...

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