New Yogea Livestream, January 4, 2025 at 11 am EST

Описание к видео New Yogea Livestream, January 4, 2025 at 11 am EST

Let us get back on our mats to re-evaluate our choices, see our worth, recognize ourself as the wealth in the world. Gravity requires that we build a strong foundation before putting the roof on top. We will start there, at the roots, the inner core, the spine and skeletal structure strengthening from within. We will ground ourselves in body awareness so we can stay in the present moment. As we remember to carry the message of mindful work and life integration to others – giving back what we have received.

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