How to Calculate the Daily Calorie Deficit for Maximum Fat Loss

Описание к видео How to Calculate the Daily Calorie Deficit for Maximum Fat Loss

How to Calculate the Daily Calorie Deficit for Maximum Fat Loss. Part of the series: Nutrition Advice. It takes 3500 calories to lose one pound of fat. Calculate the daily calorie deficit for fat loss with help from an experienced nutritionist in this free video clip. Read more: http://www.livestrong.com/video/10087...

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