How to Rugby Tackle from a Pro (7-Step Beginners Guide) | This is 7s Ep37.

Learn How to Rugby Tackle safely from the Beginning with Wales 7s Captain Luke Treharne
00:00 - Intro
00:20 - Where to Tackle
00:57 - Step 1 Lining Up
01:43 - Step 2 Approaching A Tackle
02:12 - Pro Tip
02:43 - Step 3 Drop Your Height
02:59 - Step 4 Where to make Contact
03:57 - Step 5 What to do with your arms
04:48 - Step 6 Follow through
05:12 - Step 7 Get out of there
05:30 - 5 Common Pitfalls


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