Full Day of EATING and TRAINING for FAT LOSS

Описание к видео Full Day of EATING and TRAINING for FAT LOSS

Day 13 - 16 of my 8 week FAT LOSS journey with a breakdown of a typical days eating and training.

Day 1 with a full explanation here:

   • Daily Fat Loss Vlog - 6 Pack in 8 wee...  

Need any Wahoo stuff......go here to buy and support the channel 😎:

https://bit.ly/2QPuRnd

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
💻   / marklewisyou...​  
📸 INSTAGRAM MARK (me):   / marklewispics​  
🐶 INSTAGRAM NIXON (the dog):   / nixonruns​  

PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍

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