The Surprising Truth About Body Fat

Описание к видео The Surprising Truth About Body Fat

In this episode, we discuss the significance of how the patterning of your fascia system impacts your overall size and shape. Managing a healthy body requires a connection to your diaphragmatic breath, as well as understanding how to support cell alignment. This gives a different perspective on weight loss and provides you with a path forward to ensure you are keeping inflammation and bloating under control.

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