Is Protein Powder Safe? Fitness & Physio Expert Explains | Weight loss myths | SUNDAY PODCAST

#weightloss #fitnessexpert #fitnessmyths


Welcome to this special episode of PROBLEM KYA HAI? on Fit Tak’s Sunday Podcast!
Weight loss is a challenge many people face today. In this episode, we explore effective weight loss workouts, tackle common myths, and answer some of the most frequently asked questions about shedding those extra kilos.

In this episode, Dr. Aijaz Ashai, a celebrity physiotherapist and fitness expert, Director of Dr. Ashai's AX1, and Chairman of the IAP West Zone Innovation Committee, shares his expert advice on how to approach weight loss in a healthy and sustainable way. Join us to learn how to optimize your weight loss journey and achieve your fitness goals!

#problemkyahai #fittak #podcast #healthpodcast #weightlosspodcast #weightloostips #loseweight #fitnesstips #experttips #intermittentfasting





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