Cardiorespiratory Fitness Assessment

This video shows Dr. Evan Matthews discussing cardiorespiratory (aerobic) fitness assessment. The lecture also includes recommended testing order, a brief discussion on oxygen consumption, types of cardiorespiratory testing protocols, contraindications for exercise testing, indications for stopping a fitness test, and variables to measure during a cardiorespiratory fitness test. The information discussed is primarily geared towards the American College of Sports Medicine's (ACSM) perspective. This video is specifically designed for use in an fitness assessment and exercise prescription course.


For more information it is recommended that you read the following:

American College of Sports Medicine
ACSM’s Resources for the Exercise Physiologist 2nd ed. Chapters 3.

American College of Sports Medicine
ACSM’s Guidelines for Exercise Testing and Prescription 10th ed. Chapters 4.



Exercise testing order was adapted with alterations from:
Essentials of Strength Training and Conditioning 4th Edition



Legal Considerations for Exercise Professionals
   • Legal Considerations for Fitness Prof...  

Body Composition Assessment for Health
   • Body Composition Assessment for Health  

Pre-Exercise Evaluation
   • Pre-Exercise Evaluation  

Exercise Prescription for Cardiorespiratory Fitness
   • Exercise Prescription for Cardiorespi...  



Body Composition Assessment Lecture
   • Body Composition Assessment for Health  

Bioenergetics Lecture
   • Bioenergetics Part 1 of 2 - Sources o...  

Aerobic Step
   • Aerobic "Cardio" Step  

Heart Rate palpation
   • Heart Rate Palpation  

Manual Blood Pressure
   • Manual Blood Pressure Measurement  

Rating of Perceived Exertion (RPE)
   • RPE - Rating of Perceived Exertion  



Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmat...

Errors found:

The slide found at 30:27 displays an error in the description of diastolic blood pressure. It was stated correctly verbally, but the written text describes systolic blood pressure instead of diastolic. Diastolic blood pressure should have been described as the blood pressure in the arteries when the heart is relaxed. You can see this error from the link below.
   • Cardiorespiratory Fitness Assessment  


DISCLAIMER
Last updated: (August 11, 2018)

The information contained in this presentation/lecture/video (the "Service") is for general information purposes only. Dr. Evan Matthews assumes no responsibility for errors or omissions in the contents on the Service.

In no event shall Dr. Evan Matthews be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. Dr. Evan Matthews reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. Dr. Evan Matthews does not warrant that the presentation/lecture/video is free of viruses or other harmful components.

This presentation/lecture/video may offer health, fitness, nutritional, legal information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, treatment, or legal advice.

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