How to do the BOXERS STEP/SKIP & Jump rope for long | Jump Rope Tricks

Learn from the basics of the boxers step/skip and all the principles guiding this jump rope trick. This trick is what every jump roper needs to build on endurance, reduce too much stress on the joints of the lower limbs that results from jumping rope for a long time. Boxers need this as it is the most used movement in ring, training this foot work can be made fun with the use of jump rope and you won't know just how much you have improve your endurance in a short time. Mike Tyson, Floyd Mayweather, Muhammad Ali etc are champions who made very good use of this move. It has been my rest move in a while now so why don't you give it a try?

This video teaches you the right posture and other mechanisms to carryout this trick perfectly.
It's a step by step video that gives details about the trick and how to use it effectively.
It also teaches the right practices as regard this trick.

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Music ➡ HARD Trap Beat FREE (Non-Copyright) Rap Instrumental
Music ➡ Xad - Story (Vlog No Copyright Music)
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#Jumptofitness #Jumprope #boxerskip #tutorial #boxing #boxerstep #fitness
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