Zinc Supplement: What Does Zinc Do For The Body? Benefits of Zinc and Zinc Deficiency and Sources

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- This is lesson n# 97 in "A DRUG IN BRIEF" Series. In this video I'm gonna discuss almost all you need to know about Zinc Supplement: What Does Zinc Do For The Body? Uses and Benefits of Zinc and Zinc Deficiency - Zinc Uses, Dosage, Side Effects, and Mechanism of Action and Zinc Sources

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- In less than 4 minutes you'll learn:

- What is Zinc Supplements?

- Zinc is a naturally occurring mineral. It is called an "essential trace element" because very small amounts of zinc are necessary for human health.

- Zinc helps the immune system fight off bacteria and viruses, is important for wound healing, blood clotting, thyroid function, and is important for proper senses of taste and smell. The body also needs zinc to make proteins and DNA, the genetic materials in cells.

- Since the human body does not store excess zinc, it must be consumed regularly as part of the diet. Common dietary sources of zinc include red meat, poultry, and fish.

- Zinc deficiency is characterized by growth retardation, loss of appetite, and impaired immune function. In more severe cases, zinc deficiency causes hair loss, diarrhea, delayed sexual maturation, impotence, hypogonadism in males, and eye and skin lesions. Weight loss, delayed healing of wounds, taste abnormalities, and mental lethargy can also occur

- Learn more about Zinc Supplements sources, mechanism of action, uses, dosage, side effects, and precautions in this video...

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