8 Therapy Putty Hand Exercises (Easy)

Therapy putty is a great way to improve finger coordination & strengthen the tiny muscles in your hand. With four color-coded resistance levels, you can perform exercises at your own pace & progressively work your way up to the hardest resistance level.

From a finger extension to a power squeeze, watch our video to see Karen Miller, PTA, cover 8 different hand & finger exercises using therapy putty. These exercises can help improve dexterity & fine motor skills all while relieving stress. Great for physical therapy, occupational therapy & hand rehabilitation after surgery. Be sure to try these strengthening exercises out for yourself!

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.