INTEGRATORI di VITAMINE e MINERALI: fanno male? Cosa devi sapere sui Multivitaminici

Integratori di vitamine e minerali, o multivitaminici: Vanno bene per tutti? Perchè gli integratori multivitaminici sono così popolari? Col video-articolo di oggi lo scoprirete!

Ecco le fonti delle info sopra riportate che, se desiderate, potete consultare:
Kamangar, Farin, and Ashkan Emadi. “Vitamin and mineral supplements: do we really need them?.” International journal of preventive medicine vol. 3,3 (2012): 221-6.
Blumberg, Jeffrey B et al. “The Evolving Role of Multivitamin/Multimineral Supplement Use among Adults in the Age of Personalized Nutrition.” Nutrients vol. 10,2 248. 22 Feb. 2018, doi:10.3390/nu10020248

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