Скачать или смотреть HOW TO START AND MAINTAIN A HOME YOGA PRACTICE

How to start and maintain a home yoga practice. Practising yoga is one of my favorite parts of the day. Every single morning I get on the mat and practice ahstanga yoga. Out of all the styles I have tried, ashtanga has to be my favorite practice. Starting a daily home yoga practice and sustaining it may be daunting at the beginning, but sticking with it and getting on the mat no matter what is SO worth it.

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ABOUT

Welcome to The Minimalist Ninja! I am Nina and I am currently living in New York City. I am thriving on minimalism, love being vegan and try to reduce my waste where I can. I want to spread the word about all the good stuff and wanna take you all along with me :) Feel free to get in touch, I'd love to hear from you :)

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FAVORITE PERSON:    / thejuliaalt  

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GEAR

camera: Canon 600d
tripod: Manfrotto Compact Action Black Travel Tripod
mic: RØDE Camera and Audio VideoMic with Rycote Lyre Mount