What is Generational Trauma? | Overcoming Traumatic Experiences |

Lots of things get passed down from generations - stories, heirlooms, genetic traits - but a new field of study suggests that even trauma can be passed down through a lineage. Learn more about the causes, signs and effects of generational trauma, and how you can overcome some of the negative experiences and traits that may have traveled to you genetically.

#GenerationalTrauma #TraumaticExperience #Genetics #Depression #Therapy

Learn more about generational trauma, here: https://www.health.com/condition/ptsd...

0:00 Introduction
0:12 What is generational trauma?
0:23 Adolescent Psychiatrist Gayani DeSilva, M.D.
0:49 Scientific recognition of generational trauma
0:17 Signs of generational trauma
2:22 Diagnosing generational trauma
2:39 Effects of generational trauma
3:09 How to resolve generational trauma
4:07 Conclusion

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What is Generational Trauma? | Overcoming Traumatic Experiences | Deep Dives