Exercise Technique & Training Instruction – Part I

Описание к видео Exercise Technique & Training Instruction – Part I

𝐂𝐫𝐞𝐝𝐢𝐭𝐬 𝐚𝐬 𝐚 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐛𝐞𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐍𝐀𝐒𝐌 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫𝐬. https://nasm.co/3y9FLVk

Master Instructor Rick Richey continues his in-depth reviews of the testing domains for the CPT-7 model.

This episode details the fifth domain, with a wide-ranging emphasis on integrated training principles, fundamental movement patterns, rest intervals, stabilization endurance, and much more.

Let the “NASM-CPT Podcast” provide you with another high-level study guide as you continue your career journey in the fitness industry.

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