I Have Some Exciting News...

Head over to https://daysbrewing.com/ and use code: PHILY for £10 off your order!

Head over to my Instagram @philybowden for more daily updates and training insights!

Go check out the full Coros range: https://glnk.io/4x8j9/philybowden

Use OTE-PHILY20 to get 20% off all OTE products.
https://otesports.avln.me/c/lmAkXoRzMZej

WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
  / philybowden  

Phily’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links

My Watch: https://glnk.io/4x8j9/philybowden
My Fuel: https://www.otesports.co.uk/
My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvz...

Follow me here:
Instagram:   / philybowden  
Strava:   / strava  
Twitter:   / philybowden  

Want to work with me:
[email protected]

Follow Daniel:
Instagram: https://instagram.com/daniel_moves_?i...

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimee...
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com