Скачать или смотреть Help me! I "have to" beat anxiety!

FREE ANXIETY BEATING MASTERCLASS: https://rapidchange.works/stop-suffer...

Do you feel like you have to beat anxiety? In this video, I explore how the mindset of MUSTS and HAVE TO's can fuel anxiety and tension. Learn the difference between MUST and LIKE TO, and discover how acceptance and willingness can lead to less anxiety. The more willing you are to experience anxiety, the less it controls you. Stop arguing with reality and start working with it. Let’s uncover the counterintuitive steps to overcoming anxiety today.

#Hashtags: #BeatAnxiety #MentalHealthTips #AcceptanceAndWillingness



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https://rapidchange.works/extinguish-...


Support For Therapists:
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BUY MY CHILDREN'S BOOK "THE RUSTLE OF LEAVES":
https://geni.us/therustleofleaves
This wonderful short rhyming tale helps children (4-9 years old) understand how sometimes we can become afraid of things that pose no threat.

ONLINE EXTINGUISH ANXIETY PROGRAM - NOW AVAILABLE:
5 Game-Changing Methods To Extinguish Anxiety Like Magic!
WITHOUT relying on nonsense like "just think positive, distract yourself or take deep breaths"
LINK: https://rapidchange.works/extinguish-...