How Simon Imhauser Learnt The Planche SO FAST - Full Interview

My conversation with Simon Imhauser! An incredibly tall calisthenics athlete that also has one of the cleanest planches in the competitive calisthenics community. Learn how he learnt the planche, the struggle Simon faced being tall and how Imhauser trains for competitions such as FIBO.

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🏆 Chapters
00:00 - intro
7:00 - how did you start training calisthenics?
9:30 - what progressions Daniel used to learn planche
12:27 - is training different for taller people
16:20 can most tall people learn planche?
19:00 what Simon struggled with most in planche
20:40 - what exercise fixed his main problems in planche
23:00 how would you teach a tall person to learn planche?
26:00 any other strength he was missing when he was learning planche?
30:00 how can taller people avoid injury?
35:00 how is it competing as a larger athlete?
40:00 how can competitions better prepare for taller athletes?
42:00 focus on building muscle first? Or strength and skills?
44:00 how much muscle is enough for skills?
48:55 should you train legs as a taller athlete?
54:00 how do you mentally and physically prepare for a competition?
59:00 any advice for taller athletes to succeed in calisthenics?

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