Скачать или смотреть How To Fix Knee Pain - Barefoot Workshops #4

This is the fourth session of the Barefoot Seminars. Every other Saturday I host a live session to discuss a different topic in depth. We start with mobility to get the body moving and finish with live Q&A to answer your questions.

Today we discussed knee pain. What the problem is, how to fix it, and whether surgery is a good choice or not.
-
If you want to walk, run, or sprint without pain, start here: https://skool.com/wrs/about
-
And as always, thanks to Barbell Apparel for sponsoring everything I do. If you like the clothes I'm wearing in this, you can get them here: https://barbellapparel.com/bfs
-
Subscribe to the channel and follow @thebarefootsprinter everywhere!
-
Make sure to leave a comment below with questions, feedback, or any videos you'd like to see. Thanks for watching!