How To Get Fit For The Army

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How To Get Fit For The Army

Without doubt the most frequently asked question, so I thought I'd give you my advice that is formed from my experience as an Infantry Officer for almost 6 years.

I answer questions around:
- Strength Training
- Running
- Weight loss
- Running with weight
- Bodyweight training

All of this to aid in your physical preparation for basic training or Army life in general.

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