Ditch the Powder? What do the new ICMR guidelines say about protein?

Описание к видео Ditch the Powder? What do the new ICMR guidelines say about protein?

Are protein powders a waste of money? Do they damage your kidneys? This video breaks down the recent report by India's ICMR on protein powder, separating fact from fiction.

We expose the misleading claims and reveal the benefits of whey protein when consumed correctly. Learn how to choose a clean protein powder and avoid the ones loaded with unnecessary additives.

This video is for you if:
You're confused about protein powder
Want to know the truth behind the recent headlines
Aim to build muscle or improve your fitness
Struggle to meet your daily protein needs
Watch and discover the power of protein powder, used responsibly! ✅

Leave a comment below with your questions about protein powder!

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