Why Food & SUGAR CRAVINGS are KILLING Us, and How to Stop Them | Mark Schatzker & Dr. Casey Means

Do you know what’s behind your powerful food cravings? Journalist and author of The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker, talks with Dr. Casey Means about understanding our cravings and how to overcome them.

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👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:

The End of Craving book: https://www.amazon.com/End-Craving-Re...
Transcript & Show notes: https://www.levels.com/podcasts/176-w...
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Connect with Dr. Casey Means on Instagram:   / drcaseyskitchen  
Connect with Casey on Twitter:   / drcaseyskitchen  
Connect with Mark Schatzker on Twitter:   / markschatzker