HOW DO I FEEL MY SEAT BONES? - Dressage Mastery TV Episode 206

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Hey Dressage Superstar, I am going to answer the question - How do you feel your seat bones? The best exercise to do is get someone to hold your horse, put your hands under your bottom and get someone to lead you - you will be amazed at how much your seat bones move!! If you feel that you are constantly re-positioning yourself in the saddle, you need to find your centre - again, this exercise of putting your hands under your bottom to feel your seat bones is the best way to find your centre!! Your seat bones will pedal differently with the horse in a walk, a trot and a canter!

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We hope you enjoy this video and learn lots from this lesson. Until next week, happy and safe riding! :-)