How To Tackle Back To Back Marathons

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Have you ever considered running a marathon and then running another one? Whether you have had races rescheduled close together, or just fancy taking on a back to back marathon challenge then this video has all the tips you need.

Join Rick and Anna as they go through training, fuelling and recovery tips for back to back marathons to help you get to the start line, finish line and then next start line.

↓↓ Do you have any back-to-back marathons coming up? Would you consider going for a double, a triple or even more marathons? Let us know in the comments below ↓↓

What’s in this video?
00:00 Plan Of Attack
02:34 The Science
04:00 Training Sessions
06:03 Recovery And Fuelling

MUSIC licensed by Artlist:
For You by Ziv Moran


Links to research:
https://www.sciencedirect.com/science...

https://pubmed.ncbi.nlm.nih.gov/6854349/


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