Build Your chest The Right Way with Bands | Resistance Band Training

From The Band Man… Dave Schmitz at https://Resistancebandtraining.com

Building Your Chest strength using bands in a horizontal vector requires setting up and performing the exercise correctly. Let Dave take you through how to build your chest the right way with bands using an attached band set up. In this video Dave covers 3 variations that will help if you struggle with shoulder rotator cuff pain or impingement as well as the best way to place the band onto your hand to maximize shoulder stabilization.

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