SLOW JOGGING: what is it and how to get started? SLOW is the new fast!

Tired with constant injuries and the “no pain, no gain” approach?
Slow Jogging means science-based natural running for weight-loss, health & performance benefits initiated by Prof. Hiroaki Tanaka at Fukuoka University, Japan. Today we visit Fukuoka University to find somebody who will explain the Slow Jogging method. Join us to see how it’s done and how each and everyone of us can easily implement it in daily life.
1. To get the basic idea what Slow Jogging is check our YouTube:    • Slow Jogging:  science-based natural ...  
2. Our official T-shirts: https://slowjogging.myspreadshop.com/ and
https://www.redbubble.com/shop/ap/108...
3. To know more, here are our lectures online:
https://www.udemy.com/course/slowjogg... and　https://www.udemy.com/course/running-...
4. Our book known as Slow Jogging Bible is available here: https://amzn.to/3a3v1fR
5. To get some inspiration check our blog: Slow Jogging by Prof. Hiroaki Tanaka – https://slowjogginginternational.com/
6. If you need Slow Jogging shoes:    • Slow Jogging Dos & Don'ts. Part 2: Ho...  
7. International Slow Jogging Day coming soon! https://slowjogginginternational.com/...
8. If you are interested in becoming a Slow Jogging Ambassador, creating a local SJ community or cooperating with us in any other way email us: [email protected]