不用大豆！鷹嘴豆味噌：低敏又美味的發酵秘訣 ︳語音旁白 No Soy! Chickpea Miso: A Low-Allergen and Delicious Fermentation Secret

#miso #味噌カツ #發酵

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   • 大豆過敏不怕了⁉️鷹嘴豆味噌你試過嗎 ✅ 無大豆無麩質快速熟成 Quick...  

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如果你是大豆或麩質過敏，素食者或者想吃更健康的食物，那麼你一定要試試這個自己做的鷹嘴豆味噌。我之前有做過黃豆味噌，但是這個鷹嘴豆味噌真的特別不一樣。並且熟成時間會比大豆更短
做好的味噌可以直接蘸著吃，也可以加在湯里一起喝。像這種沒有經過任何加工的味噌，它可以在冰箱裡發酵很久的，並且越久味道會越好。

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