Living Alone in Sydney: Overcoming fear & anxiety, Eating healthy on a budget, Running as a beginner

Описание к видео Living Alone in Sydney: Overcoming fear & anxiety, Eating healthy on a budget, Running as a beginner

Spring in Sydney
I started playing beach volleyball
I'm trying to run more often
And doing things that scares me

00:04: beach volleyball
00:43: lunch at the markets
01:14: grocery haul
02:36: beach nachos
03:43: paramount coffee project
04:40: running as a beginner
05:08: stretching
08:02: how to deal with fear and anxiety

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