HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE

* HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE*

DISCLAIMER: Tutorials done at participants own risk. These are exercises that I find helpful and safe for my body, be aware this might not be the same for you. Please take care while following these tutorials, and work at your own pace and level. I take no responsibility for any injuries incurred while participating in this tutorial

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Hi everyone! Back with another tutorial! This time for basic leg flexibility! I recommend doing this tutorial 3 or more times a week in order to see significant progress in your splits.
Let me know in the comments down below if there are any other tutorials or routines you would like me to film! I always love hearing your thoughts!
And Remember,
Dream Big,
Make it Happen 🌟