Full Body Gym Workout For Motocross!

In today’s video, I’m showing you guys the same full body gym workout for motocross that I use with our amateurs and professionals here at Millsaps Training Facility.

Being strong will never be a weakness. A strong body can last longer than a weak body on the track, it will be more resistant to injury, and it gives you confidence that you’ll be okay if you over jump something, case something, or even just tip over in a corner!

Being strong is something we should all strive for. You can’t buy strength, it must be earned.

If you want more workouts like this one, be sure to check out our online training programs here! - https://mtfmx.com/online-training/