Full moon salutation yoga flow 🌕

🌕 The perfect moon yoga flow to add to your full moon or new moon ritual. In this flow we move with the breath from side to side on our yoga mats.... This is a variation of a yoga moon salutation and I really hope you enjoy this gentle, slow flow! Lots of love H x

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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Moon Salutations for full moon 🌕 New moon yoga flow 🌑 Well With Hels
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