How to do Utthita Trikonasana (Extended Triangle Pose)

Описание к видео How to do Utthita Trikonasana (Extended Triangle Pose)

'Utthita' means extended, 'trikona' means triangle, and 'asana' means pose. It strengthens the legs, stretches the groins, hamstrings, and hips, opens the chest and shoulders.

Facebook :   / ventunoyoga  
Twitter :   / ventunoyoga  
YouTube :    / ventunoyoga  

A Ventuno Production http://www.ventunotech.com

Комментарии

Информация по комментариям в разработке