Getting used to running in unideal conditions || Road to Gold Coast Marathon 2024 (Week 10)

Описание к видео Getting used to running in unideal conditions || Road to Gold Coast Marathon 2024 (Week 10)

Is running in the rain worth it? Probably not… What about when it's hot or humid? Yeah no thanks... Yet somehow I'll still be running either way, so let's go through some of my thoughts on getting used to running in unideal conditions.

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00:00 * Intro *
00:09 * Pfitz 18/85 - Week 10 training recap * - Monday (10km recovery)
00:21 - Tuesday (14km general aerobic)
00:28 - Wednesday (intervals - 6 x 800m w/ 90s walk recovery)
00:51 - Thursday (10km recovery)
00:59 - Friday (18km medium long run)
01:06 - Saturday (13km general aerobic + speedwork)
01:23 - Sunday (26km long run)
01:45 - Total mileage for the week (~104km)
01:55 * What are my ideal running conditions? *
02:46 * Hard not to forget the hot and tough conditions at the 2023 Sydney Marathon…*
03:17 * There's also rainy races…*
03:38 * Getting used to running in unideal conditions *
05:53 * Conditions at Gold Coast should most likely be decent, but who knows *
06:22 * Outro *

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