PARTNER YOGA | Gentle & fun for all levels.. Ashley Freeman + Xavier Rudd

Our Partner Workout -    • PARTNER WORKOUT || 18-minute total bo...  

Im so excited for this one! A partner Yoga class to share with a friend, partner, child or family :) No prior Yoga experience required, just an open heart and mind. Most importantly, take care of your partner by asking if each pose feels ok, and respecting each others limits. Big love my friends! X x

You can support my channel
and free content here ☕️🤍 https://www.buymeacoffee.com/ashleyfr...

My reccomended Yoga Mats from ‘Liforme’ - 10% off code ASH10
Check them out here https://liforme.com/discount/ASH10

Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Big love,
Ash