Internal Martial Arts - Rotational Force Drills 内家拳

Please Subscribe and visit BaguaInternalArts.com - Internal Martial Arts are characterized by their efficient application of force. By correctly aligning the body and harmonizing the various forces into a specific action, we can produce significant power with not much effort. Here we look at using this method to develop rotational power.

This video will help you bridge the gap between the skills developed during solo practice and incrementally applying them to martial arts.

My name is Garth Reynolds, founder of Bagua Internal Arts. We train in Chinese internal martial arts such as Baguazhang, Xin Yi Liu He Quan, Taijiquan, Qigong, and Daoyin. Our philosophy is health first martial arts with an eye for restorative practices that we can practice for the rest of our life.

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