Spotting? Heavy Periods? Here's What Your Period Says About Your Health - Hormonal Balance #4

Ever experienced period issues and freaked out, frantically googling if someone else out there experienced the same thing? All of us will experience some kinds of period problems in our lifetime, but it's important to know what they mean. Each issue tells its own story about our health and hormones, and knowing what to look out for, it will be so much easier to fix any imbalances. I think that getting to know our bodies and fertility is one of the most important things that us woman can do, so I really hope this video will nudge you towards it.

I would also suggest to visit your gyno if you're experiencing period issues because it's important to rule out anything more serious. They might also provide with you very valuable clues as to what's wrong with your periods.

Hope you find the video helpful, and thanks so much for watching! If you know any other lady who would benefit from this information, feel free to share!

Other videos in the Hormonal Balance Series:
Part 1 - Estrogen Dominance Symptoms, Causes, and How to Test for It:    • Signs of Estrogen Dominance, What Cau...  
Part 2 - How To Overcome Estrogen Dominance Naturally:    • How To Overcome Estrogen Dominance Na...  
Part 3 - Natural Remedies for Low Progesterone and How To Tell if It's Low:    • Natural Remedies for Low Progesterone...  

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Can You Exercise Too Much? - 10 Signs of Overtraining:    • 10 Surprising Signs of Overtraining  
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Simply yours,
Vita xx

Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.

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