Real Reason You Have Stiffness in the Morning and 10 Ways to Reduce It

Are your joints stiff or sore when you get up in the morning? That doesn’t have to be the case!

In this video, I break down some reasons why you’re stiff, and 10 effective steps that you can take to get rid of it!

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If your problem is improper sleep positioning, you can try out my sleep aids: https://store.drlivingood.com/product...

If you’re struggling with plantar fasciitis, you can find my video on dealing with it here::    • Plantar Fasciitis  

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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://book.livingooddailybook.com/f...

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.