Yoga for IVF after fresh or frozen embryo transfer

Описание к видео Yoga for IVF after fresh or frozen embryo transfer

Yoga after an embryo transfer is a topic I receive questions about almost daily. The thing I want you to know is. You are safe to move. Of course, listen to your doctor and take their advice. But you also need to tune into your body. Breathe. Let yourself move gently to help shift anxiety and settle into this period of waiting.

Sending you love and hope for this cycle. Let me know how you go.

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Of access all my fertility yoga classes in my Online Yoga Circle - https://www.bettinarae.com/online-yog...

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