Science of Breathwork | Using Breath to Reduce Stress and Relieve Pain

Ever wondered what the science behind all this breathwork was about? Could doing certain breath techniques really help to reduce stress and relieve pain? Listen and learn as we show you the techniques!

To listen to the full podcast episode and learn more of the science behind breath work by special guest, Brian MacKenzie, CLICK HERE:
https://www.docjenfit.com/podcast/epi... 11/

To listen on Apple Podcast, click here: https://podcasts.apple.com/us/podcast...

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