Скачать или смотреть Are Supplements a Waste or a Longevity Opportunity? | Simon Hill on The Imperfects Podcast

If you already eat well, can supplements take your health further? What does the science say about creatine, omega-3s, and B12? This clip with the Imperfects Podcast explores where diet may fall short and what smart supplementation to try!

Watch the full video HERE:    • Instagram Nutrition vs. Actual Science – S...  

Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/.

• The Proof with Simon Hill - https://theproof.com/podcast/
• Book: The Proof is in the Plants - https://theproof.com/book/
• Apple Podcast - https://podcasts.apple.com/gb/podcast...
• Spotify - https://open.spotify.com/show/7bAIJCV...
• Instagram -   / theproof  
• Twitter -   / theproof  
• Facebook -   / theproofwithsimonhill  
• Plant-Based Ferments Guide - https://theproof.com/ferments/
• Two-week meal plan - https://theproof.com/mealplan/
• Plant Performance - https://theproof.com/plant-performance/
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

#SmartSupplementation, #LongevityScience, #BrainHealth