Yin Yoga for Election Week | Stress Relief, Anxiety Release & Deep Relaxation

Ground yourself and let go of election stress with this Yin Yoga for Election Week session. This gentle, extended-hold practice is designed to help you relax deeply, release built-up tension, and soothe the nervous system during a high-stakes week. We’ll focus on long, meditative stretches to encourage calm, introspection, and a sense of inner peace.

What You’ll Experience:
A gentle, grounding Yin Yoga practice for stress relief
Poses to release anxiety and promote a sense of calm
A quiet space for reflection and mindful breathing
No matter where you are, this practice is here to help you find balance and restore your inner peace. 🧘‍♀️✨

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