#03: Finding Joy, Growth, and Balance in Parenthood, ft. Jyoti Srivastava

In this heartwarming episode, I sit down with Jyoti Srivastava, who shares profound lessons from her parenting journey, offering invaluable insights into raising resilient, kind, and confident children while maintaining a balanced and joyful family life. From teaching her son to respect individualism to cultivating a harmonious home environment, Jyoti’s thoughtful approach to parenting shines through. Her wisdom extends to the importance of showing up for your loved ones, fostering curiosity, and embracing shared growth as a family.
This episode is a treasure trove of insights for parents and anyone looking to navigate relationships and family life with intention, kindness, and a touch of humour.

Why You Should Listen
Whether you’re a parent, soon-to-be parent, or simply navigating relationships, this episode will inspire you to approach family life with grace, joy, and compassion. Jyoti’s journey is a beautiful reminder that parenting is as much about shaping our children as it is about evolving with them.

What You’ll Hear in This Episode
How to foster individuality and confidence in children: Jyoti shares why she and her husband never talk down to Kushagra, encouraging him to navigate the world as an equal.
Parenting as a two-way street: The importance of letting your child teach you as much as you teach them.
The power of showing up: Why Jyoti and her husband make it a priority to be present for their child in every meaningful moment.
Life lessons from a 7-year-old: Kushagra’s profound wisdom and the impact of nurturing kindness and curiosity.
Parenting in a nuclear setup: How Jyoti’s family cultivated a strong, fulfilling unit despite societal expectations around extended family involvement.
Balancing multiple roles: Jyoti’s take on juggling responsibilities as a mother, professional, partner, and individual without losing her sense of self.
Fitness as self-care: How Jyoti’s daily runs and disciplined routine fuel her physical and mental health.

Pop Culture References
F1 and Football: Kushagra and his dad bond over their shared love for Formula 1 and football. Jyoti highlights how sports foster resilience, strategy, and humility in kids.
Board Games: During the pandemic, Jyoti’s family explored board games like Uno and others, which often ended in laughter-filled moments that strengthened their bond.
Books: Reading is an essential part of Jyoti’s routine with Kushagra, serving as a shared activity that de-stresses both of them at bedtime

About the Guest
Jyoti Srivastava is a marketing and legal analyst based in Dubai, where she lives with her husband of 16 years, Sanal, and their seven-year-old son, Kushagra. Known for her balanced and intentional approach to parenting, Jyoti emphasizes kindness, resilience, and shared growth as the cornerstones of family life.

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