How to Make SUNFLOWER SEED TOFU! | Mary's Test Kitchen

A few weeks ago, we made the BEST SOY-FREE TOFU. It was FIRM, RICH and ever so DELICIOUS. Also EXPENSIVE. So today, let's see if we can make an affordable version with sunflower seeds that's just as easy to make.

It was one of your top ingredient suggestions for this soy-free tofu series! Sunflower seeds are way more budget-friendly than pumpkin seeds. And they have a similar nutrition profile so it stands to reason, they would work the same. But is Sunflower Seed Tofu even good? Watch to find out.

By the way, this is part of the series #willittofu. So please stay tuned for more!

WRITTEN RECIPE HERE: https://www.marystestkitchen.com/sunf...

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These are affiliate links which I earn a commission from when you use them to make purchases. Rest assured, there is no extra cost to you. Thank you for the support!

PREFERRED TOFU MOLD/MAKING SET: https://amzn.to/3ShVUC9
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RECOMMENDED TOFU/CHEESECLOTH: https://amzn.to/3V5RNdK
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---- RELATED ----

SUNFLOWER SEED TOFU written recipe: https://www.marystestkitchen.com/sunf...

PUMPKIN SEED TOFU (1-ingredient, high protein, low carb tofu that makes itself!):    • SOY-FREE TOFU that makes ITSELF! // O...  

HOW TO MAKE SOY-FREE TOFU with FAVA BEANS (the most similar to regular extra firm tofu):    • How to Make Soy-Free Tofu (high prote...  

SOY-FREE HIGH-PROTEIN with RED LENTILS:    • How to Make RED LENTIL TOFU (low carb...  

HOW TO MAKE TOFU (with soymilk and lemons):    • How To Make Tofu (with just soymilk, ...  

HOW TO MAKE SILKEN TOFU:    • HOW TO MAKE SILKEN TOFU (easily at ho...  

HOW TO MAKE CHICKPEA TOFU (BURMESE TOFU):    • How To Make Burmese Tofu [soy-free & ...  


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