Nasal vs Oral Breathing: Which is Better?

Описание к видео Nasal vs Oral Breathing: Which is Better?

In this video, Patrick McKeown discusses the differences between nasal breathing and oral breathing. There are a number of reasons as to why we should all be only nasal breathing.

See link to 30 Functions of The Nose Below:
https://oxygenadvantage.com/science/t...

#oxygenadvantage #nasalbreathing #breathing #patrickmckeown #breathwork #breathingexercise #breathingexercises

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