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Vedant Sir Healthy Habits to Remove Sardi Jukam Naturally 🌿 | #shorts #ytshorts


Remove cold & cough (सर्दी-जुकाम) naturally with Vedant Sir's trusted healthy habits! 🌿
Boost your immunity and feel better fast with these simple daily remedies. 💪


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🌿 Daily Habits to Follow:

1️⃣ Drink warm turmeric milk at night (हल्दी वाला दूध) 🥛
2️⃣ Start morning with 2 glasses of warm water + honey + lemon 🍋🍯
3️⃣ Do steam inhalation with ajwain or eucalyptus oil 🌫️
4️⃣ Gargle with salt water 2 times daily 🧂
5️⃣ Take sunlight for 15 mins to increase Vitamin D 🌞
6️⃣ Eat tulsi + ginger + honey mixture twice a day 🌿


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💡 Benefits:

✔️ Clears throat & nose
✔️ Fights infection naturally
✔️ Boosts immunity
✔️ Fast relief from cold & cough


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