Forearm Size = Stronger Forearms?

►Check out my website & products! ► https://jujimufu.com/
►Follow RP here ► ‪@RenaissancePeriodization‬
► Check out my Flexibility Training here 💪 ► https://stretchstrong.com
►We Sell Grip Tools! ►https://gripgenie.com

Chapters:
00:00 Introduction/Grip Challenge Outline
02:11 Dr. Mike Chalks Up
03:04 “Can Bodybuilders Grip Good?”
04:07 Why You Should Go Last In A Competition
05:16 ForeArm Check
06:13 World’s Strongest Man (Lil Z) Grip Rolls
07:20 Birthday Reps
08:10 He’s Got A Weird Sickly Skin Thing Going On”
09:55 “Look How Dumb Your Arms Look”
10:17 Tiebreaker Forearm Posedown…But Seriously, Who Wins?

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► EDITED BY @TryingBrian ► Instagram:   / brianistrying  

#bodybuilding #workout #forearms