Change Is Not Linear | Rebuilding Me EP. 2

Описание к видео Change Is Not Linear | Rebuilding Me EP. 2

Welcome back to the Rebuilding Me series! In this episode, I discuss the journey of establishing routines and navigating setbacks. Building new habits takes time and energy, and it’s okay to experience ups and downs. I open up about recent struggles with migraines and how they led me back to old habits. Despite feelings of shame and frustration, I refused to let setbacks define me.

Remember, progress isn’t always linear, but every step forward counts. ❤️

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