Arm Workout for Adults 55+

Описание к видео Arm Workout for Adults 55+

You can sign up for an account and access totally free strength, cardio and balance workouts here: https://bemobile.physio/start-exercis...

This is a quick, 5 minute workout to build bigger, stronger arms!
WARNING: Doing this workout may result in unwanted side effects including:
1. Cutting off all your shirt sleeves
2. Spending hours posing in front of the mirror

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