TRX App®: TRX Lower Body Basics

Описание к видео TRX App®: TRX Lower Body Basics

Grab a chair, stool or have a wall close by for this START workout with Niko. He cues you on how to best perform the TRX lower body basics including: squat, step back lunge, suspended lunge, glute bridge and squat jumps to finish.

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